Workout Badge: The Speedy Badge
From PE with Joe (The Body Coach) · 2021
8 minPre-KK1st2nd3rdPhysical EducationBrain Breaks
Summary
Earn the Speedy Badge with fast feet and quick travelling moves alongside Duggee and Joe. A zippy follow-along for young movers to practise going fast in their own space.
Viewer safety
All ages
Standard follow-along exercise -- have kids move at their own pace and stop if they need to. No equipment required.
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Teaching resources
Discussion questions
Move and talk
- Which travelling move was fastest -- marching, jogging, or running on the spot?
- How did you stay in your own space safely?
- When have you used moves like these in a game outside?
Quick work-a-long
Try it: March on the spot slowly, then speed up to a jog, then slow back down -- like a car changing gears.