Summary
“The Self-care Song (Forming Good Habits)” is a Jack Hartmann song-and-movement video that teaches how your body works and the habits that keep it healthy. Short and catchy — an easy warm-up, transition, or review.
Viewer safety
All ages
Common Sense Media — not yet ratedIMDb Parents Guide — not yet rated
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Teaching resources
Discussion questions
Discussion
Your body does a lot of work every day. Simple habits — washing hands, eating well, sleeping enough, moving — are how you take care of it.
- What part of your body or healthy habit does this song teach?
- Why does that habit help you?
- When during the day could you practice it?
Quick work-a-long
Vocabulary: body, healthy, habit, safe, care.
Try it: Draw yourself doing one healthy habit from the song and write when you do it.