Summary
A strongman-themed movement break about the metric system. Kids flex and lift along with the coach while they meet metric units of length and mass like centimeters, meters, and grams.
Viewer safety
All ages
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Teaching resources
Discussion questions
Measure and talk
- What metric units did the video use (centimeters, meters, grams)?
- Would you measure your pencil in centimeters or meters? Why?
- What is something you could measure right now?
Quick work-a-long
Try it: Estimate how many centimeters long your hand is, then check it with a ruler.

