Rock and Roll Freeze Dance

From Hap Palmer

Rock and Roll Freeze Dance
2 minPre-KK1st2ndDanceBrain Breaks
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Summary

A freeze-dance song from Hap Palmer. Children dance while the music plays and freeze when it stops — a joyful way to practice moving and stopping on cue and controlling their bodies in a shared space. Great for a quick energizer or a movement lesson.

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All ages

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Teaching resources

Discussion questions

Discussion

This Hap Palmer song gets everyone moving.

  1. Which movement was your favorite — and which was the trickiest?
  2. How did the music tell your body when to move and when to stop?
  3. Can you make up one new move to add to the song?

Quick work-a-long

Vocabulary: locomotor (traveling) movement, non-locomotor (in-place) movement, freeze, beat.

Try it: Clear a safe space and move along with the whole class. Then invent a short movement of your own and teach it to a partner.