NDI at Home: Ballet Class (Apr 13, 2020)
From National Dance Institute · 2020
21 min2nd3rd4th5thDance
Summary
A beginner ballet class from National Dance Institute (NDI). An NDI teaching artist introduces fundamental ballet positions and technique with an emphasis on alignment, control, and moving safely.
Viewer safety
All ages
Our rating is a quick teacher-to-teacher guide — preview before showing.
Teaching resources
Discussion questions
Discussion
This National Dance Institute class gives students a full-body dance experience.
- Which movement was easiest for you, and which was the hardest?
- How did the music change the way you moved?
- What is one dance step you learned that you could teach a friend?
Quick work-a-long
Vocabulary: locomotor (traveling) movement, non-locomotor (in-place) movement, phrase, warm-up.
Try it: Clear a safe space and dance along with the whole class. Afterward, invent a short movement phrase with a beginning, middle, and end, and show it to a partner.

