Name that MUSCLE PE Warm Up Brain Break 5 min ACTIVITY Muscular System
From PE with Coach Smith
5 minK1st2nd3rd4th5thHealthBrain Breaks
Summary
A body-systems warm-up from PE with Coach Smith. Students learn the names of bones or muscles and how the body moves while doing a fun movement activity — great support for a skeletal, muscular, or health unit.
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All ages
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Teaching resources
Discussion questions
Discussion
This PE with Coach Smith warm-up teaches how your body works while you move.
- What body part or system did you learn about in this activity?
- How does being active help that part of your body get stronger?
- Can you name one thing you learned that you could teach a friend?
Quick work-a-long
Vocabulary: muscle, bone, heart, body system.
Try it: Follow the activity, then point to the body part you learned about and say one job it does when you move.

