Let's Move (Move to Learn)
From Move to Learn · 2015
6 minK1st2nd3rdPhysical EducationBrain Breaks
Summary
A movement break of basic locomotor and non-locomotor skills. The coach demonstrates each move, then leads the class through it, keeping everyone moving to the beat.
Viewer safety
All ages
Standard follow-along movement -- give kids space to move and let them go at their own pace. No equipment needed.
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Teaching resources
Discussion questions
Move and talk
- Which move got your heart beating the fastest?
- How does your body feel after five minutes of moving?
- Why is a movement break helpful in the middle of the school day?
Quick work-a-long
Try it: Play it again and match every move with the coach. Afterward, put a hand on your chest and feel your heart working.