Summary
A high-energy action song that has kids jump, run in place, and shout. A great way to shake out the wiggles and reset the class.
Viewer safety
All ages
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Teaching resources
Discussion questions
Discussion
Big movements help us use up extra energy.
- How does your body feel after jumping and running?
- When is a good time for a movement break?
- What is a quiet action we could do to calm down after?
Quick work-a-long
Vocabulary: jump, run, shout, energy, move
Try it: Jump and run in place with the song. Take three deep breaths to calm down afterward.

