TV on a Rolling Cart

Flip's Fit Picks Follow-Along Video for Kids

From Sanford fit

Flip's Fit Picks Follow-Along Video for Kids
1 minPre-KK1st2nd3rd4th5thBrain Breaks
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Summary

Flip, Sanford fit's friendly guide, leads kids through a short follow-along of active movements. It's a quick, playful way to get everyone up and moving -- an easy energizer for a transition or an indoor-recess day.

Viewer safety

All ages

Our rating is a quick teacher-to-teacher guide — preview before showing.

Teaching resources

Discussion questions

Discussion

Do the movements together, then talk it over.

  1. Which of Flip's movements did you like best?
  2. How did your body feel after moving along with Flip?
  3. Why is it fun to move together as a whole class?
  4. What is one more way you like to get your body active?

Quick work-a-long

Words to know: move, active, follow along, energy, fun

Try it: Follow along with every movement, then pick one to do five extra times. Give it a silly name of your own.

Flip's Fit Picks Follow-Along Video for Kids — TV on a Rolling Cart