Flip's Fit Picks Follow-Along Video for Kids
From Sanford fit
1 minPre-KK1st2nd3rd4th5thBrain Breaks
Summary
Flip, Sanford fit's friendly guide, leads kids through a short follow-along of active movements. It's a quick, playful way to get everyone up and moving -- an easy energizer for a transition or an indoor-recess day.
Viewer safety
All ages
Our rating is a quick teacher-to-teacher guide — preview before showing.
Teaching resources
Discussion questions
Discussion
Do the movements together, then talk it over.
- Which of Flip's movements did you like best?
- How did your body feel after moving along with Flip?
- Why is it fun to move together as a whole class?
- What is one more way you like to get your body active?
Quick work-a-long
Words to know: move, active, follow along, energy, fun
Try it: Follow along with every movement, then pick one to do five extra times. Give it a silly name of your own.

