Feel Your Best Self: Managing Big Emotions
From Let's Learn · 2020
Pre-KK1st2ndSocial-Emotional Learning
Summary
A social-emotional segment on noticing and managing big emotions like anger, worry, or frustration. Children learn to name what they feel and choose a calming strategy instead of acting on impulse.
Viewer safety
All ages
Our rating is a quick teacher-to-teacher guide — preview before showing.
Teaching resources
Discussion questions
After watching “Feel Your Best Self: Managing Big Emotions” together:
- What are some 'big' feelings people have?
- How does your body feel when you have a big emotion?
- What is one thing you can do to feel calmer?
Quick work-a-long
Words to know: emotion, feeling, calm, manage, strategy
Name a big feeling you've had. Draw a face for it and write one thing that helps you feel better.