Summary
A body-systems movement break. As kids exercise with the coach, they feel their heart, lungs, and muscles working -- internal structures that keep the body going during activity.
Viewer safety
All ages
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Teaching resources
Discussion questions
Body systems
- Which body systems were working hard during the routine (heart, lungs, muscles)?
- Why does your breathing speed up when you exercise?
- How do these systems work together to keep you moving?
Quick work-a-long
Try it: Take a deep breath and feel your chest rise. Explain to a partner what your lungs just did.