Summary
A nutrition movement break for older grades. The coach keeps kids moving while they learn how healthy eating and activity work together to keep the body strong and focused.
Viewer safety
All ages
Our rating is a quick teacher-to-teacher guide — preview before showing.
Teaching resources
Discussion questions
Healthy choices
- What makes a food a healthy choice?
- How do food and water give your body energy to move and think?
- What is one habit that helps keep you healthy?
Quick work-a-long
Try it: Plan a balanced snack -- pick one fruit or veggie and one protein.