Summary
A move-and-feel segment where children express different emotions — happy, excited, calm, silly — through dance. It connects naming feelings with a joyful movement break.
Viewer safety
All ages
Our rating is a quick teacher-to-teacher guide — preview before showing.
Teaching resources
Discussion questions
After watching “Dance Your Feelings” together:
- How can your body show that you feel happy? Or calm?
- What movement matches an excited feeling?
- How does moving your body change the way you feel?
Quick work-a-long
Words to know: feeling, dance, move, express, emotion
Pick a feeling and dance it for ten seconds. Tell a partner which feeling you were showing.

