TV on a Rolling Cart

Dance Your Feelings

From Let's Learn · 2020

Dance Your Feelings
Pre-KK1st2ndSocial-Emotional LearningBrain Breaks
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Summary

A move-and-feel segment where children express different emotions — happy, excited, calm, silly — through dance. It connects naming feelings with a joyful movement break.

Viewer safety

All ages

Our rating is a quick teacher-to-teacher guide — preview before showing.

Teaching resources

Discussion questions

After watching “Dance Your Feelings” together:

  1. How can your body show that you feel happy? Or calm?
  2. What movement matches an excited feeling?
  3. How does moving your body change the way you feel?

Quick work-a-long

Words to know: feeling, dance, move, express, emotion

Pick a feeling and dance it for ten seconds. Tell a partner which feeling you were showing.