Dance For Exercise - The Way You Make Me Feel
From YouDance · 2021
5 min1st2nd3rd4th5thDanceBrain Breaks
Summary
Get up and dance along with the teacher to The Way You Make Me Feel to burn off energy. It's a movement break that also sneaks in real dance steps -- perfect for resetting a wiggly room.
Viewer safety
All ages
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Teaching resources
Discussion questions
Talk about it
- How does your body feel after dancing?
- Which move made you smile?
- When is a good time in our day for a dance break?
Quick work-a-long
Try it: Dance the whole video, then take three slow breaths to cool down.