Color Fitness-HULA HOOP Edition-WARM UP ACTIVITY -ALL You Need is a Hula Hoop for each student!

From PE with Coach Smith

Color Fitness-HULA HOOP Edition-WARM UP ACTIVITY -ALL You Need is a Hula Hoop for each student!
7 minK1st2nd3rd4th5thPhysical EducationBrain Breaks
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Summary

A hula-hoop activity from PE with Coach Smith. Students follow along with hoop challenges that build coordination and non-locomotor control — all you need is one hoop per student.

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All ages

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Teaching resources

Discussion questions

Discussion

This PE with Coach Smith activity builds a movement skill through practice.

  1. What skill were you practicing, and what makes it work well?
  2. What is one cue or tip that helped your form?
  3. How could you make this skill a little harder for yourself next time?

Quick work-a-long

Vocabulary: skill, form, practice, control, cue.

Try it: Follow the activity and practice the skill. Then set yourself one small goal — more reps, better aim, or a smoother motion — and try again.