Breathe like a Bunny (Spanish)
From Sanford fit
1 minPre-KK1st2nd3rd4th5thSocial-Emotional Learning
Summary
The Spanish-language version of Sanford fit's bunny breathing: three quick sniffs in through the nose like a bunny, then one long breath out, guided in Spanish. Especially helpful for calming down after crying or when feelings come on fast, ready for Spanish-speaking and dual-language classrooms.
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All ages
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Teaching resources
Discussion questions
Discussion
Try bunny breathing together, then talk it over.
- What did the three quick bunny sniffs feel like?
- How did the long breath out feel afterward?
- When might this breath help you calm down quickly?
- Which Spanish words did you notice in the video?
Quick work-a-long
Words to know: conejo (bunny), respirar (breathe), calma (calm)
Try it: Take three bunny sniffs and one long breath out. Say one Spanish word from the video to a partner.