Summary
Helps children recognize anger, understand it's a normal feeling, and learn calm-down strategies before acting on it.
Viewer safety
All ages
Gentle animated educational content, safe to show cold; still worth a quick preview to match it to your lesson.
Our rating is a quick teacher-to-teacher guide — preview before showing.
Teaching resources
Discussion questions
Talk about it
Anger is a normal feeling, but it can push us to act too fast. Noticing it early lets us cool down before we do something we'd regret.
- How does your body feel when you're angry?
- What is one thing that helps you calm down?
- Why is it better to cool off before you react?
Quick work-a-long
Vocabulary: anger, calm down, feeling, breathe.
Try it: Practice 'smell the flower, blow the candle' breathing three times. When could you use it?

