Summary
An interactive action song that calls out movements — jump, spin, wiggle, freeze — for kids to do along. A perfect quick brain break between lessons.
Viewer safety
All ages
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Teaching resources
Discussion questions
Discussion
Moving our bodies helps us refocus and feel good.
- Which action was your favorite?
- Why do our bodies feel good after we move?
- Can you make up a new action for the class?
Quick work-a-long
Vocabulary: action, move, jump, spin, freeze
Try it: Follow all the actions in the song. Lead the class in one action of your own.

