Summary
A follow-along action song from The Learning Station. Kids get up and move to “Stand Up, Sit Down” — a quick brain-break energizer that shakes out the wiggles and helps a class reset and refocus.
Viewer safety
All ages
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Teaching resources
Discussion questions
Move and talk
- Which move was your favorite in this song?
- How does your body feel after getting up and moving?
- Why does a quick movement break help you get ready to learn again?
Quick work-a-long
Try it: Play it once more and match every move to the music. When it ends, take a slow breath and feel your heart working.