Summary
What’s the measure of having healthy self-esteem? It’s when you like, respect, and believe in yourself. And while it doesn’t mean you’ll be a success in everything you try, it will make you willing to try new things, and be able to bounce back when you fall short. Both are key to living a full life! Of course, no one feels 100% all of the time. So when you sense your self-esteem flagging, try surrounding yourself with people who buoy you up, visualize your goals, and make sure to speak kindly to yourself. Having a growth mindset means knowing you can always improve. And with practice, your inner voice can become your biggest booster!
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Teaching resources
Discussion questions
A few questions to talk through after watching Self-Esteem:
- What is one new thing you learned about self-esteem?
- Can you explain it to a partner in your own words?
- Where might you see this in the real world?
- What is one question you still have?
Quick work-a-long
Try it:
- Write one sentence explaining self-esteem.
- Draw or give one example of your own.