Mojo's Yoga Moves
From Big Ideas by ClassDojo · 2023
2 minPre-KK1st2nd3rdSocial-Emotional LearningBrain Breaks
Summary
Two minutes of follow-along yoga with Mojo — a handful of simple poses kids can do beside their desks. Short enough for a transition, calm enough to land a room after lunch.
Viewer safety
All ages
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Teaching resources
Discussion questions
Discussion
A two-minute brain break that also happens to teach a calming strategy.
- Which pose was your favourite?
- How did your body feel after the last pose?
- When would this be most useful in our day?
- What would you name a pose you made up?
Quick work-a-long
Vocabulary: yoga, pose, balance, breathe, calm.
Try it: Make up one pose of your own, give it a name, and lead the class through it for ten seconds.