Fitness Trivia 2
From Coach Corey Martin · 2023
5 minK1st2nd3rd4th5thPhysical EducationBrain Breaks
Summary
Round two of the fitness quiz-break. More questions about exercise, muscles, and staying active flash on screen for kids to answer -- a calm, thinking brain break that grows fitness knowledge.
Viewer safety
All ages
Standard follow-along movement -- give kids room to move and let them go at their own pace. No equipment needed.
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Teaching resources
Discussion questions
Fitness facts
- What is one muscle you use when you run or jump?
- How do you feel after you have been active?
- Which answer did you already know?
Quick work-a-long
Try it: Teach a fitness fact you learned to a partner in one sentence.