TV on a Rolling Cart

Calm in Class

From Daniel Tiger's Neighborhood · 2019

Calm in Class
14 minPre-KK1stSocial-Emotional Learning
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Summary

Daniel and his classmates practice the 'calm-down' strategy at school when they feel frustrated or overstimulated. The episode models the 'take a deep breath and count to four' strategy in a school setting, making it an easy bridge between the show and classroom expectations. ASL-captioned version on PBS LearningMedia.

Viewer safety

All ages
Common Sense Media — not yet ratedIMDb Parents Guide — not yet rated

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Teaching resources

Discussion questions

Discussion

This episode directly mirrors classroom self-regulation expectations.

  1. What made Daniel or his friends feel frustrated in class?
  2. What strategy did they use to calm down?
  3. Have you ever felt frustrated at school? What did you do?
  4. What calm-down strategies does our class use?

Quick work-a-long

Vocabulary: frustrated, strategy, calm, breathe, classroom.

Try it: Lead the class in Daniel's breath: breathe in slowly for 4 counts, hold for 2, breathe out for 4. Repeat twice. Post the strategy song on the board for the week.

Calm in Class — TV on a Rolling Cart