Ballet Hands (The Ballet Coach)

From The Ballet Coach · 2020

Ballet Hands (The Ballet Coach)
2 min1st2nd3rd4thDance
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Summary

A quick, focused lesson on how a ballet dancer holds their hands and fingers. Sarah shows the correct placement and explains how soft, well-shaped hands finish the beautiful lines we see in classical ballet. A handy warm-up detail for dancers of any level.

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All ages

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Teaching resources

Discussion questions

Talk about it

  1. How are ballet hands different from the way you usually hold your hands?
  2. Why do the fingers stay soft instead of stiff or floppy?
  3. How do the hands change the lines your arms make?

Quick work-a-long

Words to know: port de bras (carriage of the arms), line, soft fingers.

Try it: Follow along, then hold a ballet hand while you slowly raise one arm from your side to in front of you.