Series

Cosmic Kids Yoga

321 episodes

Jaime leads kids through yoga by wrapping the poses inside a story, whether Alice in Wonderland or Alan the Camel, so a class is following a plot rather than holding a stretch. Sessions range from a five-minute pose challenge to a half-hour adventure, with a few Saturday-morning specials near an hour. A quieter second strand is guided meditation: affirmations, breathing exercises, and mindfulness prompts asking kids to slow down and notice what their body and feelings are doing. No mats and no experience required, which is what makes it workable in an ordinary classroom with the desks pushed back.

what this series covers

What Cosmic Kids Yoga covers

321 episodes in the library, tagged for Pre-K–3rd. Heaviest coverage: Brain Breaks and Social-Emotional Learning. Between them they line up with 4 distinct standards across 1 framework.

Episodes per grade

Pre-K: 321
K: 321
1st: 321
2nd: 321
3rd: 321

Episodes per subject

Brain Breaks: 259
Social-Emotional Learning: 62

CASEL (Social-Emotional) 4

CASEL.SM.1Manage strong emotions and impulses instead of acting on them right away.
CASEL.SM.2Use calming and stress-management strategies (deep breaths, a break, asking for space).
CASEL.SA.5Show self-confidence — believe you can do hard things and take on a challenge.
CASEL.SA.1Name your own feelings and notice how they change during the day.

Every episode is vetted and tagged before it goes in. Pick your state in the filters above to see your own state’s codes alongside these.

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