
Series
Brain Bites
10 episodes
Brain Bites is a set of short animated explainers that unpack one physical education idea at a time for grades 3 through 5. An animated host defines a concept, gives clear kid-friendly examples, and several episodes end with a quick try-it-yourself moment on screen. This run gathers the fitness-knowledge topics: the FITT principle, the five health-related fitness components, the skill-related components, heart rate and finding your pulse, and how to set a SMART fitness goal. Each clip lasts two to four minutes, so a teacher can open class, settle a group, or review a unit before a fitness assessment with a single video.
What Brain Bites covers
10 episodes in the library, tagged for 3rd–5th. Heaviest coverage: Physical Education. Between them they line up with 5 distinct standards across 1 framework.
Episodes per grade
- 3rd
- 8
- 4th
- 10
- 5th
- 10
Episodes per subject
- Physical Education
- 10
SHAPE America (PE) 5
- 2.5.7Defines and provides examples of movement activities for developing the health-related fitness components.
- 2.5.10Defines and provides examples of movement activities for developing the skill-related fitness components.
- 2.5.12Identifies location of pulse and provides examples of activities that increase heart rate.
- 2.5.9Defines and explains how to implement the FITT Principle for fitness development.
- 4.5.6Sets observable long-term goals.
Every episode is vetted and tagged before it goes in. Pick your state in the filters above to see your own state’s codes alongside these.
10 results
Body Composition
Brain Bites · 2020
3 min3rd4th5th
Cardiovascular Endurance
Brain Bites · 2020
4 min3rd4th5th
The Components of Fitness
Brain Bites · 2020
3 min3rd4th5th
The FITT Principle
Brain Bites · 2020
3 min4th5th
Flexibility
Brain Bites · 2020
3 min3rd4th5th
Heart Rate
Brain Bites · 2020
3 min3rd4th5th
Muscular Endurance
Brain Bites · 2020
3 min3rd4th5th
Muscular Strength
Brain Bites · 2020
3 min3rd4th5th
Setting SMART Goals
Brain Bites · 2020
4 min4th5th
Skill-Related Fitness
Brain Bites · 2020
2 min3rd4th5th








